Today I had a different body test to do and I dramatically improved my Wii Fit age by knocking off 13 years, which I am very pleased about. My bmi and weight also decreased, I'm heading in the right direction.
I trained today for 26 minutes, it may not seem like much, but its a good start.
All the exercises I tried today, I improved on, even though its only by a small amount, every little improvement helps.
The most difficult balance exercise I find is the heading, I'm sure I will learn how to improve the more I practise.
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